The Fit Stop is a private fitness studio designed to get clients the most efficient and effective use of their training time. I have 33 years of experience training individuals in Mid-Michigan with a wide variety of needs. With a focus on strength, flexibility, and cardiovascular health, I can start you on the path of feeling better and completing your daily activities with greater ease.

My promise to you is to provide a clean, safe, and fun atmosphere. I welcome training for couples as it provides a mode of support for all involved. I work split shifts M-F and Saturday mornings to accommodate working individuals. Rates begin as low as $36.00 per hour, well below the national average for a trainer, even in a public gym. Let me share my passion for lifelong wellness with you. Call at 989-430-1430 or email at to set up a free consultation.