Allied Group Fitness will be offering FREE yoga classes every Thursday at noon starting on June 16 in our Pedestrian Plaza! Classes will be held in the block on Main Street between Ashman & McDonald St.
Reservations are highly recommended and suggested, but drop-ins are welcomed.
We have a select number of yoga Mats that will be provided if you do not have your own! If you are a class drop-in, you should plan on bringing your own mat. Feel free to bring any other props you want – blocks, straps, etc.
This is a very gentle class that is great for everyone – even if you’ve never done yoga before! If you can breathe, you can do yoga!
Please note that in the case of rain or inclement weather, class will be canceled at least 1 hour prior to start time and you will be notified via e-mail. You may want to bring: sunscreen, bug spray, layers, sunglasses, etc.!