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Allied Group Fitness and Downtown Midland are coming together to offer you Yoga Flow  in our Pedestrian Plaza! Join Yoga instructor, Ali Huntoon, for a 45-minute Yoga Flow class in the block on Main Street between Ashman & McDonald St.

☀️ This is a very gentle class that is great for everyone – even if you’ve never done yoga before! If you can breathe, you can do yoga!✨

Things to know:

  • Bring H2O and comfy clothes
  • We will have a select number of yoga mats for use but you can also bring your own!
  • Feel free to bring any other props you want – blocks, straps, etc.
  • Class is held outside
  • Class is held if weather permits
  • All ages and stages of fitness welcome
  • Come ready to HAVE FUN!
  • Reserve your space for class here: https://AlliedGroupFitness.as.me/yogadowntown
    (Reservations are highly recommended and suggested, but drop-ins are welcomed!)